Image

Pizza Omelette

8 Mar

Now I’ve said before that I’m not a huge fan of eggs unless they’re poached/boiled/sunnyside up (yolks runny and intact). Something about the taste of yolk mixed with eggwhites makes me want to gag! Anyways my point is I hate omelettes but I managed a few bites of this 😉

This is a little bit of a naughty treat that’s not so awful. I made it for the BF as a carb free Friday night treat.

These portion sizes are for a hungry male trying to GAIN. Please keep this in mind, if your goal is fat loss then you’ll need to change things up…

-1 onion
-Handful mushrooms
-Handful grated zucchini
-1 tomato
Fry all this up in some water and a little oil.
While this is cooking whisk up your
-1/2 cup eggwhites
-4 whole eggs
-tbsp curry powder
-salt and pepper
-1/4 cup milk
Once the veg are nice and soft pour on the mixture and give it a quick stir. Then leave it to cook. Turn your grill on high. Once the bottom is cooked but the top is still runny, add some grated cheese on top and stick under the grill until the top starts to crisp!

As you may or may not be able to see in the pic, my pan handle isn’t made of plastic or anything that will get damaged by being put in the oven! Keep this in mind!

This is my dads recipe (roughly) and traditionally we had it with Tabasco sauce on top! Very yummy 🙂

Riss

20130309-085655.jpg

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: